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We love everything about the gym, training hard, living a healthy lifestyle and becoming stronger and more fit and we create motivational and inspirational gym, fitness and workout quotes for you! Join our fitfam by signing up to our FREE newsletter and make sure make sure you follow us on Instagram, Pinterest, Facebook, Twitter or Tumblr for more of our original motivational fitness and gym quotes!
I literally have zero mental limitations. I believe there is nothing that I can’t do. I know a little crazy, but fuck it – Mike Rashid
"I literally have zero mental limitations. I believe there is nothing that I can’t do. I know a little crazy, but fuck it." #mindset His name is Mike Rashid and he runs several businesses and he's one of the most popular ones in the world of bodybuilding and fitness...read more
"Yes, you should eat well, go beast mode and chase your goals. But don't forget to live life!" While I believe that it's important to eat well, to go beast mode in the gym (and outside it) and to chase your goals, I also believe that it's ESSENTIAL to live life. And...read more
So today we are going to answer two main questions: What is BCAA? And what are the main BCAA benefits? BCAA is one of the worlds most popular supplements and it's benefits are without a doubt amazing, but a lot of people don't exactly know what BCAA is, how to take it...read more
"Nothing is holding you back from what you want if you are willing to take action." Brooke Ence. We are back with another quote from the elite crossfit athlete Brooke Ence! She's strong, she trains hard (seriously hard) and she's always working hard to move forward...read more
"The soreness after leg day is something non-lifters will never understand." 😂😉 The struggle. The pain. The non-sitting. The pain you feel when you walk down the stairs.. Ah all our leg day problems 😉 They. Will. Never. Understand. 😆 Never. Share this quote about leg...read more
Never give up. Never surrender. Rise up. Go beast mode. 👊 No matter what you're going through or how tough things get.. Never give up. Your most defining moments in life is when you are struggling. When you are going through something tough. Hardship. And that's when...read more
"Tell yourself, this is when you get better and when you want to stop.. Don't." Brooke Ence. I love these words from elite CrossFit athlete Brooke Ence. This is the woman who placed 14th at the 2015 CrossFit Games in her rookie year! This is the woman who is insanely...read more
"24/7 - 7 days a week - 365 days a year - the gym is my life." I don't just do this for the summer you know. It's not just something I do temporarily. Lifting weights, doing cardio - training hard - is in my blood. I've been doing this for so long that it's in my DNA....read more
Fat burners are real and a lot of them work, but a lot of them simply do NOT have enough studies (evidence) to support their claim. We've tried A LOT of different fat burners over the years and thought we would put together this list of our most favorite ones. And...read more
"Bring out your inner beast and conquer." 👊 No fear. Head up. Eyes forward. Focus. Be relentless. Accept no excuses and train harder and work harder. Be a beast and conquer. 👊 Enjoy this brand new gym motivation quote from us here at Gym Quotes and if you like this...read more
If you been reading the Gym Quotes blog or if you are following Gym Quotes on social media, then you know how much I love music! I believe music REALLY helps when it comes to giving your all in the gym. I love how music can help me feel stronger and perform better,...read more
The hard days don’t just count – they count for double. It’s the struggle that makes you STRONGER! Make it count. – Katrín Tanja Davíðsdóttir
"The hard days don’t just count - they count for double. It’s the struggle that makes you STRONGER! Make it count." The words of Katrín Tanja Davíðsdóttir 👊 She's a beast, one of the best in crossfit and always inspiring! Katrín Tanja Davíðsdóttir is the 2015 & 2016...read more