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We love everything about the gym, training hard, living a healthy lifestyle and becoming stronger and more fit and we create motivational and inspirational gym, fitness and workout quotes for you! Join our fitfam by signing up to our FREE newsletter and make sure make sure you follow us on Instagram, Pinterest, Facebook, Twitter or Tumblr for more of our original motivational fitness and gym quotes!
"What would life be without deadlifts and squats?" ✖️Boring 😂😆 Haha. Gotta love them deadlifts and squats 🙌🏼👊👍 Share this gym quote about squats and deadlifts if you LOVE them! 😉 👍🙏🏻 Want more of our gym life quotes? Then make sure you don't miss out on these: gym...read more
Make your goal, your lifestyle. Make everything you do contribute to that greater achievement – Tavi Castro
"Make your goal, your lifestyle. Make everything you do contribute to that greater achievement." - The one and only and the always inspiring Tavi Castro. #makeyourgoalyourlifestyle I Love this quote. Period. Your most important goals should be the ones that you...read more
"Don't neglect your mind. Train it as hard as you train your body." A strong body with weak mind is not an optimal combination. Make sure you strive for a strong mind AND a strong body. Constantly seek out and LEARN new things. READ. Get involved. Analyze what you are...read more
"When you're in the middle of a set and get a foot cramp." 😂 There are many things that can happen in the gym.. And besides actually getting hurt, this one's one of the worst. Period. Haha! Imagine you're right in the middle of a set, you're really going beast mode...read more
"Turn the pain into power and conquer your goals." 👊 One of the biggest differences between those who keep getting better, who constantly crush their goals and those who doesn't, is exactly this. 👉 The successful ones have the willpower to turn that pain into power...read more
I literally have zero mental limitations. I believe there is nothing that I can’t do. I know a little crazy, but fuck it – Mike Rashid
"I literally have zero mental limitations. I believe there is nothing that I can’t do. I know a little crazy, but fuck it." #mindset His name is Mike Rashid and he runs several businesses and he's one of the most popular ones in the world of bodybuilding and fitness...read more
"Yes, you should eat well, go beast mode and chase your goals. But don't forget to live life!" While I believe that it's important to eat well, to go beast mode in the gym (and outside it) and to chase your goals, I also believe that it's ESSENTIAL to live life. And...read more
So today we are going to answer two main questions: What is BCAA? And what are the main BCAA benefits? BCAA is one of the worlds most popular supplements and it's benefits are without a doubt amazing, but a lot of people don't exactly know what BCAA is, how to take it...read more
"Nothing is holding you back from what you want if you are willing to take action." Brooke Ence. We are back with another quote from the elite crossfit athlete Brooke Ence! She's strong, she trains hard (seriously hard) and she's always working hard to move forward...read more
"The soreness after leg day is something non-lifters will never understand." 😂😉 The struggle. The pain. The non-sitting. The pain you feel when you walk down the stairs.. Ah all our leg day problems 😉 They. Will. Never. Understand. 😆 Never. Share this quote about leg...read more
Never give up. Never surrender. Rise up. Go beast mode. 👊 No matter what you're going through or how tough things get.. Never give up. Your most defining moments in life is when you are struggling. When you are going through something tough. Hardship. And that's when...read more
"Tell yourself, this is when you get better and when you want to stop.. Don't." Brooke Ence. I love these words from elite CrossFit athlete Brooke Ence. This is the woman who placed 14th at the 2015 CrossFit Games in her rookie year! This is the woman who is insanely...read more