I don’t need therapy. All I need is the gym. #gymtherapy 🙏🏻

Some people go to therapy.. The gym is my therapy.

t’s really all I need. 🙏🏻 The gym is where I empty my mind of all the negative things, the gym is where I appreciate the positive things even more and where I simply don’t think AT ALL. 

On bad days I feel better after going to the gym, on good days I feel like I’m on top of the world after a workout. 🙌🏼 The gym is simply THE place for me to feel better. Both mentally and physically.

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