My goal? Strong as fuck.

“My goal? Strong as fuck.” Every single day, in the gym – training hard to become stronger. To make those gains. To be better than yesterday. So yes: Strong as fuck – that’s one of our goals for sure. What about you? Enjoy this strong as...

Woke up tired as hell. Still going to the gym.

“Woke up tired as hell. Still going to the gym.” Didn’t sleep that well last night and woke up tired.. Tired as hell. But that doesn’t matter. I’m STILL going to the gym. And quite often, it’s on the days that you are tired that you...

Eat, lift, sleep, repeat.

“Eat, lift, sleep, repeat.” This is what we call.. Gym life. 😉 The lift of a gym addict pretty much consists of this 😉 A lot of eating, lifting, sleeping and repeating all that.. Over and over 😉 All for those GAINS! 🙂 Like this gym life quote and all our...

Sundays are for cuddles, carbs and cheat meals

“Sundays are for cuddles, carbs and cheat meals.” Yes, we almost ALWAYS go for those “no rest Sundays” and we almost always preach about training on Sundays – but you do NEED a day of complete rest every now and then.. 😉 And there’s...

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