Pain is ok. Giving up is not.

Pain is ok. Giving up is not. Don’t fear pain. Don’t avoid pain. Embrace it. The pain is OK. What’s NOT ok is giving up. Giving in to the pain and quitting is NOT ok. Remember that once you feel that burning pain – you’re about to make...

Monday motivation: gains, gains and more gains.

Monday motivation: gains, gains and more gains. Monday. New week. Goals stay the same: GAINS. And if you EVER need some sort of Monday motivation, then just think about them gains. Visualize and see yourself making those gains and let that be your motivation for this...

In a world full of average. Be outstanding.

“In a world full of average. Be outstanding.” You were NOT born to be average. You are not supposed to be average. Your mind and body deserves more than just average. Your life is not supposed to be average. Train harder and work harder and be outstanding....

Train harder.

Train harder quote: Train harder. Progress is not just about going to the gym to train. Progress is all about training harder. Progress is to push yourself harder than before. That’s really the only way to truly grow. So make this your motto: train harder. Make...

New week. 7 days. 168 hours. Crush. Your. Goals.

New week. 7 days. 168 hours. Crush. Your. Goals. 👊 168 hours. That’s how much you have got in terms of actual hours this week to improve yourself. Use your 168 hours wisely. Use your 168 hours to crush those goals of yours. Work HARDER and train HARDER than last...

Addicted to progress.

“Addicted to progress.” I am. Are you? From getting stronger to making those sweet gains to cutting fat and getting shredded. I’m completely addicted to all sorts of progress when it comes to myself and my body. There are few things in life that can...

Excuses x Progress.

“Excuses Progress.” Excuses. They are so easy to make. And they are most of the time that one thing that completely slows down progress. You simply won’t get better, stronger, leaner, more fit or get those gains if you make those excuses.. So...

I am strong.

I am strong. I am. I believe I am. And more I train the stronger I’m gonna get. And so will you. Believe that you are strong and you will be strong. Never stop grinding in the gym. Period. Like our gym quotes? Then make sure you follow us here: Gym Quotes...

Never give up and never stop grinding. Period.

“Never give up and never stop grinding. Period.” Two essentials. Not just in the gym but in life. Never give up. Changing your body, regardless if you want to get rid of fat and shred or if you want to put on some muscle and make some gains – is...

I was sad but then I went beast mode.

“I was sad but then I went beast mode.” 👊 Not today. I feel really good today. But there’s been days when I just did not feel good at all. When it seemed like everything was going against me. Days when my motivation most likely were the lowest it...

Pin It on Pinterest