Don’t complicate things. Just lift.

“Don’t complicate things. Just lift.” It’s easy to complicate things. Making them harder than they should. A lot of us are guilty of doing that, not only when it comes to our training but in life. We might think that we need something specific...

I will not give up.

“I will not give up.” This quote is all about one thing. To never ever give up. To keep on pushing forward, to keep on training hard, to keep on working hard towards your goals. To never give up on your dreams. NEVER GIVE UP. Nuff said. Share this gym...

Just get up and get busy.

“Just get up and get busy.” It all comes down to this. To this very simple (yet sometimes hard) thing to do. You just gotta get up, and get busy. Work hard, train hard and make shit happen. We hope you’ll have an absolutely AWESOME day today and make...

I will do it. Just watch me.

“I will do it. Just watch me.” When you know what you want and you believe in yourself. When you WILL do it. We wish you THE BEST on your journey towards your goals! If you like this “I will do it” quote then make sure you sign up to our FREE...

Be strong. Stronger than yesterday.

“Be strong. Stronger than yesterday.” You gotta be strong. Always. And that’s not going to be easy. But make an effort to be strong. To be stronger than yesterday. Dig deep inside, think about your goals and why you are training hard – and make...

When? Right fucking now.

“When? Right fucking now.” This gym quote is all NOT postponing something that is so important, such as your training. Do not postpone your journey towards a better and healthier body and mind. Do not postpone a single workout. Do not wait. Thereโ€™s no...

No excuses. Just fucking do it.

“No excuses. Just fucking do it.” When it comes to getting it done – there are no excuses. When it comes to becoming stronger, healthier and better – there are no excuses. When it comes to training hard – there are NO excuses. Just...

Confidence breeds strength.

“Confidence breeds strength.” ๐Ÿ‘Š Make no mistake about it – confidence breeds strength. You WILL be more powerful by believing in yourself and believing that you CAN. Your mindset is everything. Think that you won’t make it and you won’t....

Keep dreaming big and keep training hard.

“Keep dreaming big and keep training hard.” ๐Ÿ‘Š We keep on saying this, but it’s so important to never stop dreaming big. Those dreams and those goals of yours are KEY to your success. Make sure you dream big – always – and never stop...

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