Mar 17, 2019 | Motivational Quotes
If you fall, you rise back up. And push harder. 💯 We all fall.. In one way or another.We all come across that point when everything seems to go against us in every single way possible. When life seems to do everything it can to pull you away from the gym. When...
Mar 17, 2019 | Motivational Quotes
Think about your goals and train harder. This is one of the best ways to push myself harder. If I ever feel like I’m not giving 100%, I think about my goals and that will push me straight into 100% beast mode. If you’re in the gym and need that extra...
Mar 5, 2019 | Motivational Quotes
Can will always get more results than can’t. No excuses. No Fear. Simply doing will always get more results than not doing. We grow by doing. And doing requires CAN. I frequently meet people who claim they don’t have 30-60 mins in a day to do a workout. I...
Mar 3, 2019 | Motivational Quotes
You gotta fight for it. Every single day. 👊 All of this is a Marathon and not a sprint. Every single day adds up. That means you gotta fight for it. Every single day. And there are temptations all around us. 🙈 Temptations to eat unhealthy food or to skip the gym.. 👉...
Feb 17, 2019 | Motivational Quotes
If I fall I rise back up. If I fail I try again. If you fall you rise. You rise back up. Every single time.And you will fall. We all do. And if you fail you try again. And again. And again.. Until you get it right. Because there’s no other way! Stay strong and...
Feb 7, 2019 | Motivational Quotes
You will fall. You will struggle. Rise back up. And push harder. 👊 The hardest part will never be when you’re on top. It will be when you fall.That struggle is without a doubt the hardest part of the journey. And we all fall from time to time. And some of those...
Jan 23, 2019 | Motivational Quotes
Ask yourself the question: What do I want? If it’s gains, then get your ass to the gym. If you ask yourself this very question, and the answer is gains.. Or lose weight. Getting fit.. Etc.. Then it’s time to get your ass to the gym. No excuses. No rest....
Jan 23, 2019 | Motivational Quotes
Slow and steady wins the race. Be patient. Train hard and never lose sight of your goals. Most of us want things NOW. I know I want those gains RIGHT NOW. 😇 But.. What we do in the gym is a marathon and not a sprint. Things take time. Real change takes time and...
Jan 17, 2019 | Motivational Quotes
Run your own race. It’s you vs you. Be a beast. ✖️ I know it’s hard not to compare yourself to others. Social media is flooded with images that one can compare oneself with and when you step into the gym it’s easy to look around and.. compare. 👀 But...
Jan 17, 2019 | Motivational Quotes
When? Today. 🙌🏼 2019 is the year of no excuses for us all. We won’t postpone progress and improvement until next week or even until tomorrow. 👉 The time to become better, stronger and healther is NOW! Today. Look back at how 2019 has started out for you. Have...
Jan 14, 2019 | Motivational Quotes
It’s Monday. New day. New week. New goals.Today is when you’ll continue the grind. Monday means it’s time to start chasing those goals again. Train hard, work hard and let nothing stop you from reaching your goals. Nothing! Our community is amazing!...
Jan 13, 2019 | Motivational Quotes
A healthy and happy body is worth the effort.Don’t you agree? You get stronger, healthier and better when you go to the gym. You make your body happier with training. All the benefits of training and working out is all worth the effort, right? So don’t...
