Today: destroy those weights.

Today: destroy those weights.

“Today: destroy those weights.” This is the mission for today: to completely DESTROY those weights! If you are going to the gym today, then make sure you engage beast mode and destroy those weights until you’re DONE! Have an awesome workout and if...
I go to the gym to work out, not to talk.

I go to the gym to work out, not to talk.

“I go to the gym to work out, not to talk.” Some go to the gym to socialize and others go to the gym to work out, train hard – focus 100% and to get those gains. I’m one of those that go to the gym to work out, not to talk. When the headphones...
Headphones on. Zone in. Time to beast.

Headphones on. Zone in. Time to beast.

“Headphones on. Zone in. Time to beast.” Everyone has their own routine when they are in the gym, getting ready to workout. This is mine. I get in the gym, I put on my headphones, I warm up and I zone in. Beast mode on. It’s time. Time to beast. If...
Go Insanely hard or go home. 👊

Go Insanely hard or go home. 👊

“Go Insanely hard or go home. 👊” Oh yes. Just do it. Train hard. Or go home. If you’re in the gym to improve, you might as well MAKE THE MOST of it.. Right? Keep it up, train hard and make those gains! Share this quote about training hard with...
You push through the pain because results matter.

You push through the pain because results matter.

“You push through the pain because results matter.” You do it because of this. You go through all that pain at the end of our set for one reason and one reason alone: because results matter. Always keep this in mind when you’re in the gym, training...
Have the guts to go beyond the pain.

Have the guts to go beyond the pain.

“Have the guts to go beyond the pain.” This. It’s all about this. To get those gains, you need to go beyond the pain. To improve in any way, you need to go beyond the pain. That’s where you’ll find yourself improving. Go beyond. Share...
Want to get stronger? Lift a lot of heavy things.

Want to get stronger? Lift a lot of heavy things.

“Want to get stronger? Lift a lot of heavy things.” Sure, it’s not that easy. You gotta eat well, sleep well and train hard in a lot of different ways. But one of the most essential things you gotta do in order to get stronger is to lift heavy. And...

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