Once you being your fitness journey things starts to change. Yes, your physique starts to change but it’s way more than just the physical aspects of working out.
Being disciplined with your training, going through the pain to make those gains in every workout and doing it all almost daily will definitively reshape you.
The discipline in the gym will most likely transfer to other areas.
The magic of the experience of working out, regardless if its crossfit, fitness or weight lifting – will reshape you in one way or another. And you will become a better version of yourself.
So keep pushing forward and enjoy the magic of the experience. Trust the process and enjoy your fitness journey to the max.
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