“If you must be comfortable, be comfortable with being uncomfortable.”

Tavi Castro

Most people find comfort in the things that are easy and in the things that does not challenge them. It’s simply way easier to stay within that comfort zone either doing nothing, or not doing enough. It’s way easier to stay away from the pain than to face it head on and pushing through it.

I’m guilty of this from time to time as well.

But damn.. Beautiful things await you once you decide to be comfortable with being uncomfortable. Your biggest gains (both in the gym and outside of it) are waiting for you once you step out of that comfort zone and face all that hardship and all the fear.

My new years resolution for 2020 was to NOT be comfortable. To force myself to embrace being uncomfortable and to grown that way. I started out great, but I’ve been slacking a bit.

August is almost here folks.. And 2021 will soon be upon us. I hope you are pushing yourself as hard as you can. I hope you are getting more and more comfortable with being uncomfortable in your quest for growth. 👊

Let’s GO! 😊

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