It’s your choice every single day what you will do with your one precious life.

Sheena Jayne Martin – IFBB Fitness Pro

Just like IFBB Fitness pro Sheena Jayne Martin says, you have one life. And every single day you have a choice:

Do something or do nothing.

Do something that in some way will move you forward. Take that step forward and move in the direction that you ultimately want to end up.

If you want to get fit, stronger, faster or simply feel better – then make sure you seize each day and each opportunity and do something to become a better you!

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