The gym is my temple, lifting is my meditation and my physique is a physical manifestation of my mind.

Tavi Castro

The gym is truly my temple. Lifting is how I feel grounded and it is during my workout I find my peace. All while going beast mode. And my physique is a pretty accurate physical manifestation of my mind. Nowhere near of being my best self yet. Not there 100% mentally yet. But slowly working to turn every single one of my thoughts into reality.

Is the gym your temple? Is lifting your meditation? Is your physique a physical manifestation of your mind?

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