“THE GYM IS MY THERAPY. It’s just me, my music, and the iron. FUCK THE REST. You can’t touch me here.” – Joey Swoll. #gymtherapy
We all know exactly what Joey Swoll is talking about here! When it doesn’t matter what’s going on in your life, whatever hardship you’re going through. When you get in the gym you leave all that behind, you get in the zone and you forget about everything else. It’s just you and the iron. And that’s the only therapy you need.
Share this gym quote with someone if the gym is your therapy and if you LOVE the feeling of training hard and leaving whatever bullsh*t is going on, outside the gym.
And if you like Joey Swoll, you might like these other quotes that we have with him:
- The only way to end leg day.
- I don’t believe in destiny, fate, or luck. I believe in opportunity, hunger, and action.
- The only person responsible for whether or not you make it is YOURSELF. You and only you.
- You don’t “wake up” or “fall into” greatness. You work your ass off, you fight and you fucking take it.
- It’s not how much you lift, it’s how well you lift it!
- If you want to be great in life, get up, get off your ass and go put in some fucking work.
- There is no fucking secret. Hard work and sacrifice. You can always work harder and give more. Period.
- My favorite place to be on a Friday night, an empty gym all to myself. It doesn’t get better than that.
Want to see Joey Swoll in action? Then why not head on over to his Instagram?
Full of videos, pictures, advice on training and so much more. You can find him here: Joey Swoll
Want more of our inspirational quotes from famous athletes, bodybuilders and men and women in fitness? Then check these quotes out: gym inspiration
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