Can will always get more results than can’t. No excuses. No Fear.
Simply doing will always get more results than not doing. We grow by doing. And doing requires CAN. I frequently meet people who claim they don’t have 30-60 mins in a day to do a workout.
I don’t believe in that.
It’s just a matter of CAN. You CAN get up earlier to make time for that workout. You can do it after work even if you’re dead tired. You CAN manage your time to squeeze in 30 mins for a quick workout. You CAN resist the temptation of unhealthy foods.
You CAN get those results! Period. Just make a promise to yourself to NEVER make excuses AND remove any kind of fear from your mind!
It’s all about CAN and you CAN DO IT!
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