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We love everything about the gym, training hard, living a healthy lifestyle and becoming stronger and more fit and we create motivational and inspirational gym, fitness and workout quotes for you! You can also enjoy all our funny gym quotes about being a gym addict and licing the gym life!
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Less lazy. More Beast Mode. 🔥 It's February. It's so easy to think "this year just started, I got plenty of time to go beast mode." 🙋♂️ But before you realize it, March will arrive. And April. And so on.. 🙈You don't want to end up at December 2019, looking back at...read more
Tom Coleman quote: You have to take control of your dreams. Failure and rejection are only the first step to succeeding.
You have to take control of your dreams. Failure and rejection are only the first step to succeeding.Tom Coleman Don't fear failure. We all fail. And not just once but it happens over and over again. Failure is part of the journey. 🙏🏻 Just make a decision that you...read more
You will fall. You will struggle. Rise back up. And push harder. 👊 The hardest part will never be when you're on top. It will be when you fall.That struggle is without a doubt the hardest part of the journey. And we all fall from time to time. And some of those times...read more
New week. Make sure you focus on the few things that matter and move forward.Gym Quotes Monday. New week. Do you realize it's already February?Wonder if anyone else think that January went by way too fast? Insane how fast the first month of the year went by!There's no...read more
Rest when you need to. Beast mode the rest of the time. Rest is VITAL for growth. I have a hard time resting myself and I know I'm not the only one. It's easy to go ALL in - as often as you can - when you love what you do, but you'll eventually burn out and it will be...read more
Accept your flaws. Worry LESS. Smile MORE. Lift heavy things. 🙌🏼 I see some people obsessed with chasing ”perfection.”People obsessing over every single "flaw" that they might have.When there is no "perfect" at all.. Perfect is an illusion. We all have our flaws....read more
This week: make sure you train harder than last week. It's all about intensity. 30 minutes of high level intensity beats 90 minutes of low level mediocre effort. At least when it comes to gains. Intensity does not equal weights. It doesn't mean you have to lift...read more
Ask yourself the question: What do I want? If it's gains, then get your ass to the gym. If you ask yourself this very question, and the answer is gains.. Or lose weight. Getting fit.. Etc.. Then it's time to get your ass to the gym. No excuses. No rest. Just. Do. It....read more
Slow and steady wins the race. Be patient. Train hard and never lose sight of your goals. Most of us want things NOW. I know I want those gains RIGHT NOW. 😇 But.. What we do in the gym is a marathon and not a sprint. Things take time. Real change takes time and...read more
You know you went all in when you can barely walk after leg day... When your legs are shaking and you can barely sit down or stand up straight. If you can walk normally after leg day.. Then you GOTTA train harder! If you like this leg day quote, then make sure you...read more
For the dedicated, this is what Friday is all about. Pain and progress in the gym. For the gym and fitness addicts, Friday means another day in the gym, pushing through the pain to make those sweet gains! Happy Friday to you all, may you have an awesome workout today!...read more
Run your own race. It's you vs you. Be a beast. ✖️ I know it's hard not to compare yourself to others. Social media is flooded with images that one can compare oneself with and when you step into the gym it's easy to look around and.. compare. 👀 But don't. In the end,...read more