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“In order to make real gains you have to be willing to do what’s hard.”

You need to be willing to do what’s hard in order to make real gains, but it’s not going to be easy.
Going hard in the gym is one of the toughest things in life. You have to push through the pain until YOU’RE DONE.
And that’s not going to be easy.. But the reward? Real fucking gains!

Do what’s hard and enjoy those gains!

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