“To become better you need to train harder.”

It really is this simple (yet so hard.)

In order for you to become better you need to train harder. You need to push your mind and body beyond it’s limits to a place you’ve never been before. More reps, higher intensity, more cardio, more weights – regardless of how – you need to train harder. Period.

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This “To become better you need to train harder” quote (image and text) is copyright © Gym Quotes 2018
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